On Mondays and Fridays
At 10:00 am
This is a “gentle” yoga exercise class to help improve flexibility and movement. Classes are $5 per class. Anyone can attend the class at any time, as each class is “self-contained.” You don’t have to attend in sequence. The only thing needed is comfortable clothing, a towel or mat, and possibly a small pillow for your own comfort.
Anyone interested in attending this class or receiving more information, please contact Marc Meyer at (910) 575-9642 or email him at: firstname.lastname@example.org or complete the form below: