Low Stress Yoga

image004“YOGA with MARC”

On Mondays and Fridays

At 10:00 am

This is a “gentle” yoga exercise class to help improve flexibility and movement.   Classes are $5 per class.  Anyone can attend the class at any time, as each class is “self-contained.”  You don’t have to attend in sequence.  The only thing needed is comfortable clothing, a towel or mat, and possibly a small pillow for your own comfort.

image005Anyone interested in attending this class or receiving more information, please contact Marc Meyer at (910) 575-9642 or email him at: mem289@seatrail.net or complete the form below: